Microplastics and Mycotoxins in Everyday Items Apr 15, 2024

Let's talk about toxins. Specifically, let’s talk toxins from molds and plastics. Because both cause serious harm to humans (and other lifeforms). The more you know about them, the better...

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Discover The Transformative Power of Functional Medicine Health Coaching functional medicine functional medicine coach hormonal imbalance hormonal imbalances Apr 03, 2024

Transforming Joy: A Journey from Despair to Wellness 

Imagine a healthcare approach that doesn’t start with prescriptions but with testing to uncover the root causes of illness. This is...

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Want To Stop Calorie Counting? Do This Instead. stop counting calories weight loss weight loss resistance Nov 17, 2022

Our bodies perform incredible tasks every day to keep us breathing, sleeping, and functioning at our finest abilities. Therefore, we need to treat them with the kindness they deserve. 

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Functional Medicine to Ease Anxiety anxiety are you getting enough nutrients chronic inflammation gut health Sep 22, 2022

Dealing with anxiety can impact the quality of your life in a big way. Whether it’s dealing with anxiety or panic attacks regularly or losing sleep because of overthinking, anxiety is a pain....

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Prevent & Treat UTIs with Functional Medicine Sep 07, 2022

If you’ve experienced a urinary tract infection (UTI) before (or worse, suffer from recurring UTIs), there’s probably not much you wouldn’t try to prevent one from happening...

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Why Testing is Better Than Guessing find the root cause functional lab testing functional medicine functional medicine health coach health coach holistic wellness integrative wellness advisors kate motz test don't guess why you feel awful Jul 01, 2021

We’ve all dealt with some kind of unwanted health issue, at one point or another, and made a trip to our general physician to find out what was wrong with us. They spend about 10 minutes...

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Functional Medicine for Kids functional medicine functional medicine for kids functional medicine health coach for kids holistic wellness holistic wellness for kids is functional medicine safe for kids kids health kids natural health kids natural wellness kids wellness why functional medicine for kids Jun 10, 2021

Over the last three or four months I’ve received an influx of referrals (thank you!) to kids of varying ages from about 10 years old to 17 years old, with chronic headaches, irregular and...

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There’s a Reason You Feel Awful functional medicine functional medicine for kids health coach how do i feel better kid's health tired all the time unexplained symptoms why do i feel so bad women's health Jun 01, 2021

Picture this…you’re suffering from bouts of diarrhea. Every day. For weeks on end. You’re feeling exhausted, crampy and irritable due to your condition. It’s so bad,...

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What You Should Know About Hormonal & Cystic Acne adult acne chasteberry cystic acne exercise fix your hormones functional medicine health coach healthy diet healthy skin healthy skincare hormonal acne hormonal imbalance hormones and acne integrative wellness advisors iwa nj leafy greens natural skincare nutrition Apr 21, 2021

Hormonal acne (aka cystic acne) is different than run-of-the-mill pimples. Since hormonal acne is linked to (you guessed it) your hormones, you’re likely to experience it around your period...

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