Busy Women Can Do Self-Care, Too: Finding Ways to Prioritize You emotional self-care emotional wellness fitness functional medicine functional medicine coach get rid of stress health healthy distractions how to practice self care self-care stress weight gain wellness Apr 03, 2021

If you are like most women, you are swamped from the time you drag yourself out of bed in the morning until you crawl back in at night. For thousands of women who live a hectic lifestyle, being...

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Do You Know What Toxins You’re Putting on Your Body? avoid these chemicals in products beauty chemicals detox self-care toxic beauty toxic body products toxic bodywash toxic makeup toxins what are you putting in your body Mar 03, 2021

Did you know that not only do toxins enter our bodies through what we eat, drink, smoke, or breathe but can also enter our bodies through what we put on our bodies?  From soaps to makeup, you...

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