Why Testing is Better Than Guessing find the root cause functional lab testing functional medicine functional medicine health coach health coach holistic wellness integrative wellness advisors kate motz test don't guess why you feel awful Jul 01, 2021

We’ve all dealt with some kind of unwanted health issue, at one point or another, and made a trip to our general physician to find out what was wrong with us. They spend about 10 minutes...

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Coffee & Your Hormones axio caffeine alternatives causes of hormone imbalance coffee alternatives coffee and hormones functional medicine functional medicine coach health and wellness hormone imbalances integrative wellness advisors nj kate motz purelyft tea why drinking coffee is bad Jan 12, 2021

Ladies, it’s time to have a serious talk about coffee. Are you one of those women who can’t get the day started without a cup (or two) of coffee? Do you need a jolt of caffeine around...

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Stress, Gut Health & Weight Loss Resistance functional medicine gut health gut microbiome health coach healthy gut inflammation integrative wellness advisors nj kate motz stress and weight loss unable to lose weight weight loss weight loss resistance why can't i lose weight Oct 08, 2020

If you’re here, chances are you’ve been trying or have tried in the past to lose weight unsuccessfully. Chances are you tried adjusting your diet, exercising at least 3 times a week,...

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