Transforming Joy: A Journey from Despair to Wellness
Imagine a healthcare approach that doesn’t start with prescriptions but with testing to uncover the root causes of illness. This is...
Our bodies perform incredible tasks every day to keep us breathing, sleeping, and functioning at our finest abilities. Therefore, we need to treat them with the kindness they deserve.
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Dealing with anxiety can impact the quality of your life in a big way. Whether it’s dealing with anxiety or panic attacks regularly or losing sleep because of overthinking, anxiety is a pain....
If you’ve experienced a urinary tract infection (UTI) before (or worse, suffer from recurring UTIs), there’s probably not much you wouldn’t try to prevent one from happening...
Have you heard the word “inflammation” lately? It’s is a word thrown around a lot these days. Some say it’s swelling. Others use it to describe the reason for their pain. It...
We’ve all dealt with some kind of unwanted health issue, at one point or another, and made a trip to our general physician to find out what was wrong with us. They spend about 10 minutes...
Over the last three or four months I’ve received an influx of referrals (thank you!) to kids of varying ages from about 10 years old to 17 years old, with chronic headaches, irregular and...
Picture this…you’re suffering from bouts of diarrhea. Every day. For weeks on end. You’re feeling exhausted, crampy and irritable due to your condition. It’s so bad,...
I talk a lot about weight loss resistance. It’s important to understand what it is and how you can take steps to overcome it. What I haven’t spent much time talking about here in this...
Are you eating fairly well and getting regular exercise but still unable to maintain a healthy weight? Ever wondered why that might be? (Of course, you have!)
Ask yourself the following:
- Have you...
Hormonal acne (aka cystic acne) is different than run-of-the-mill pimples. Since hormonal acne is linked to (you guessed it) your hormones, you’re likely to experience it around your period...
As a functional medicine coach, one of the questions I am asked most often by clients when it comes to losing weight and clearing up other health issues is “What am I doing wrong?” or...
