If you’ve heard talk of aloe juice recently and thought to yourself, “EW”, you’re not alone. Most people hear the word “aloe” and think of summer & sunburns...
Did you know your ability to absorb Vitamin B12 gradually decreases with age? In fact, B12 deficiency is a silent epidemic with serious consequences to your health. Reports from the USDA show B12...
Milk does a body good! Right? Actually…your milk could be setting off chain reactions of inflammation, hormone issues, and dietary malfunctions in your body. Not really doing a body good...
We’ve all heard that a good sex life isn’t just something that feels…well, good! It also provides a plethora of health benefits such as:
- Alleviation of joint and muscle...
So you’ve started eating better foods and exercising more but you’re stuck at a weight plateau? Here’s an important question then – are you eating breakfast? Yes,...
Have you been diagnosed with fibromyalgia? Or maybe you haven’t but you think you might be a victim of it? It’s estimated that fibromyalgia affects about 10 million people in the...
In the past week, we’ve spent some time talking about how all sunscreens aren’t created equal and how many of them contain chemicals of which you might not have been aware. Yet you...
It’s the end of Allergy Awareness Month here at Integrative Wellness Advisors. Between our site and our Facebook page, we’ve covered what an allergy actually is, what can cause an...
Maybe you used to think that using the Pill was no big deal. But did you know that using hormonal birth control to treat symptoms (such as acne or heavy periods) is only covering up an underlying...
George Orwell once said, “At 50, everyone has the face he deserves.” Why? Because your skin portrays the kind of lifestyle you’ve led and even more so, the type of diet...
It’s easy to be skeptical, and even confused, about how to reach your weight loss goals. No matter how you spend your time, throughout the day you’re targeted with advertisements about...
You know what an allergy is, right? At the least, you know the symptoms – itchy eyes, sniffling, runny noses and, in more severe cases, rashes or hives. But do you really know why your body...
