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Finally, A Sustainable Approach to Wellness -- that Actually Works & Isn’t Overwhelming


In fact, if you know the “right” things to do, you can lose the weight for good, find more energy, boost your confidence, get healthy and stay that way. I know because it happened to me.


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If you’re anything like most of the women I work with, your constant struggle with extra weight, lack of energy and wacky hormones can make you feel a little crazy – like an invader has taken over your body and mind. Do you have extra weight around your mid-section that just won’t budge, inconsistent sleep, heavy periods, headaches, low libido, PMS, a general feeling of being exhausted and moody?


Maybe you’ve already tried a variety of diets and pills… only to be left feeling extremely exhausted, bloated and more annoyed than ever. It can be so frustrating to intuitively know that something is “not quite right” in your body, while your doctor is telling you that “your tests say you’re fine”. I get it. I’ve been there too. Maybe you’ve been torturing yourself with the “eat less and exercise more” protocol that many of your friends are trying. And nothing is working and you’ve had it!


That’s where I come in. I’m Kate Motz, a National Board Certified Functional Medicine Coach, and it’s my passion to help you overcome weight loss resistance, hormone imbalance and reclaiming your health.  Watch this video to learn more about how I can help you:

It's Time to Take the Next Step


The best place to start is by booking a free consultation with me. Let’s talk about your wellness goals and what is standing in your way. I’ll show you exactly what to do (and what not to do) to finally start feeling like yourself again. 


I am looking forward to speaking with you! In the meantime, please follow me on Facebook, Instagram and join my community below. Talk soon!

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