Women's Health &Â HormonesÂ
đź’« Who I ServeÂ
I work with health-conscious women—often between 35 and 65—who are sick of feeling dismissed, unheard, and exhausted.Â
Does this sound like you?
You’ve tried finding answers, eating clean, taking supplements, following wellness influencers, and chasing one-size-fits-all advice, but you still feel off.
You’re dealing with hormone symptoms like hot flashes, brain fog, bloating, fatigue, mood swings, stubborn weight, poor sleep, and cycle chaos—and you’re tired of being told “this is just part of getting older.”
You are not looking for another band-aid.
You want answers. You want control.
You want to feel like YOU again—clear, vibrant, and energized.
And you are ready to take ownership of your health to get there.
 💫 How I Serve
Â
I help you stop outsourcing your wellbeing to a broken healthcare system by first teaching you how to decode your hormone and gut imbalances through advanced functional lab testing, personalized protocols, and sustainable, real-life strategies—so you can stop chasing symptoms, reclaim your energy, vitality and become the empowered CEO of your own health.
Here's How We Can Work Together
Â
Whether you’re looking for personalized support, the power of a like-minded community, or a self-paced option to get started—I’ve got a path for you.
All of my offers are designed to help you stop guessing, start understanding your body, and finally move forward with clarity and confidence. No more chasing symptoms or trying to “figure it out” on your own. These are root-cause, evidence-based solutions tailored to where you are—and where you want to be.
If you're done feeling dismissed, stuck, or exhausted… you're in the right place.
Explore the options below and take the next step toward the breakthrough your body’s been asking for.
Private Coaching
One body. One story. One customized path to feeling like yourself again.
Are you ready to feel inspired, empowered and finally know exactly what your unique body needs? It's time for a personalized plan. Through precision functional lab testing, advanced assessments and one-on-one advice, guidance and functional health coaching, we’ll discover the underlying root causes of your health challenges and create a customized, holistic roadmap to help you reclaim your energy, clarity, and confidence. This is deep, supported healing—tailored entirely to you. It’s time to get the personalized support and expert guidance you deserve.Â
 Live Group Programs
Expert Guidance, Real Results. Come for answers—stay for support.Â
Join a community of people who are ready for answers and take action. In this powerful live group experience, you’ll receive advice, guidance, actionable protocols and the support you need to make real progress. You’ll learn, grow, and heal alongside others on the same journey—because you were never meant to do this alone. The Empowered Hormone Reset is where you will learn what is preventing you from overcoming your hormone health challenges, the steps to resolve them for good and finally take control of your health. Space is limited... join us today!
Self-Guided Tools
Start Strong with Tools to Jumpstart Your Wellness JourneyÂ
Take the first step toward hormone clarity with webinars, guides, educational resources and the Precision Hormone Optimization Panel—an advanced functional lab test you can do from home to uncover what’s really going on inside your body. These self-paced tools are designed to help you understand your symptoms, make meaningful lifestyle shifts, and lay the foundation for vibrant, sustainable health. It’s wellness that meets you where you are—and moves with you at your pace. Get real answers, clarity, and next steps—right at your fingertips.
