A FREE Online Event For Women in Hormone Transition
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5 Simple Shifts to Reclaim Your Energy, Confidence, and Sanity in 90 Days
REGISTER FOR FREE NOWA Proven Strategy From Over 25 Years Of Experience
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WHEN IS IT: The exclusive training is on-demand. Register now for instant access.
WHERE IS IT:Â Join from your laptop or desktop computer for the best possible experience.
WHO'S IT FOR: Women in the chaos of hormonal transition.
REGISTER FOR FREE NOWJoin Health Detective Kate For A Limited-Time Presentation
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- 5 little-known shifts you can use today to halt hormone havoc and reclaim your energy without confusion or deprivation
- You'll get the Empowered Hormone Reset Method that gets women in hormonal chaos to confidently restore balance in 90 days
- How to halt the life-consuming, invisible storm of hormone disruption that affects women 35+... before it gets worse
- And... as an added bonus for attendees who stay until the end, I'll show you the way to total health transformation
Register Now and Learn the Latest Strategies to Feel Like Yourself Again - Without Starving, Guessing or Chasing Symptoms
Feel Like Yourself Again—Without Starving, Guessing, or Chasing Symptoms.Â
Let’s Explore The Latest Strategies For Restoring Your Spark, Releasing the Weight, and Reclaiming Your Sanity

“Before Kate’s training, I felt like I was drowning in exhaustion and confusion. I kept blaming myself—like I just wasn’t trying hard enough. But something shifted during her webinar. For the first time, I felt seen, heard, and genuinely hopeful. I walked away with clarity, steps I could take, and the confidence that I wasn’t broken—I was just missing the right roadmap. I finally felt empowered to take back control of my body.”
- Erin B.Â
Boulder, CO

“I came into Kate’s training barely making it through the day—my energy crashed by noon, I couldn’t sleep, and the bloat was unreal. But by the end of the training, I finally understood what was going on in my body and what to do about it. Within just 3 weeks of applying what I learned, I was sleeping through the night, had lost 6 pounds, and had steady energy all day. It was like someone finally handed me the manual to my body.”
- Monica E.
Montclair, NJ

“After Kate’s training, it wasn’t just my hormones that felt balanced—it was all of me. I wasn’t snapping at my kids anymore. I could sit through dinner without unbuttoning my jeans. My mornings stopped feeling like a battle. Instead of dragging myself through the day, I was laughing more, showing up better at work, and finally feeling like myself again—not the foggy, irritable version I’d started to accept as normal. That one hour webinar changed everything for me.”
- Aubrey D.
Ashville, NC

HOSTED BY KATE MOTZ
Kate Motz, FDN-P, NBC-HWC is a passionate Health Detective who empowers people to take control of their own health. She teaches individuals how to uncover the root causes of their symptoms, make informed decisions, and create lasting wellness—so they can stop guessing and start thriving. Whether navigating a serious health challenge or simply curious about optimizing well-being, Kate provides the knowledge, tools, and strategies to help people take charge of their health journey.