I'm Kate Motz, and I believe in a sustainable approach to wellness. 

My mission is to help you address the root cause of your chronic health problems so that you can create balance, harmony and reclaim your health and vitality.

I'm also here to show you that weight loss resistance is real, and you can overcome it. There is an evidence-based approach to weight loss that your doctor isn’t telling you about.  Join my free webinar to learn the practical steps you can take to get started.