Empowered Hormone Reset

Clear the Confusion. Calm the Chaos. Start Feeling Like You Again.

A personalized, root-cause approach to hormonal healing—designed for women done with guesswork, Band-Aids, and burnout.

It’s not your fault. You’ve been chasing symptoms instead of solutions.


This isn’t just another quick fix. It’s a bold, science-backed approach designed to uncover the hidden root causes of your perimenopause/menopause issues and help you reclaim vibrant health—from the inside out.

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Is This You?

  • Waking up tired (even after 8 hours of sleep)

  • Snapping at people you love, then crashing by 3pm

  • Gaining weight no matter what you eat or how much you exercise

  • Riding a rollercoaster of moods, cravings, or insomnia

  • Told “your labs look normal” but you know something is off

…it’s not just in your head.

 You deserve real answers—and real results.

What Makes This Program Different?

While others focus on masking symptoms, we get to the root of the problem.

This isn’t a quick fix, another supplement stack, or a one-size-fits-all protocol.

This program isn’t about handing your health over to someone else.
It’s about taking it back. 

The Empowered Hormone Reset™ is built to help you stop outsourcing your wellbeing to a broken, symptom-focused system—and start becoming the expert on your own body.

Yes, I’ll guide you.
Yes, I’ll give you the tools, the clarity, and the science-backed strategies.
And yes, I’ll cheer you on every step of the way.
But ultimately, this is for women who are ready to stop taking a backseat and start owning their health story.

You’ll learn how to understand what your body is telling you.
You’ll get clear answers through real functional lab testing.
And you’ll gain the knowledge and confidence to make decisions that support your vitality—now and in the future.

This is not passive care. This is personal power. 

You’re not broken. You don’t need fixing. You just need the right information, the right support, and the right protocol to reconnect with the wisdom of your body—and start thriving.

Here is what we will do together:

  • Use Advanced Functional Lab Testing
    We use real data—not assumptions—to identify imbalances.
  • 1:1 Personalized Results Review with Kate
    You'll receive a private session to walk through your results, decode your symptoms, and get a custom action plan.
  • Co-create Your Customized Hormone Reset Protocol™
    Targeted nutrition, lifestyle, and supplementation based on your unique results.
  • Restore energy and mental clarity by healing from the inside out
  • Build sustainable habits so you never have to guess about your health again

What You Can Expect:

  Root Cause Roadmap  

 A personalized framework to uncover what's really driving your symptoms.

  At-Home Lab Kits 

Functional lab testing kits, shipped to your door. Easy instructions for collecting and shipping samples back to lab.

  1:1 Results Review  

 A complete lab review and recommendations video session of your personal lab results, with Kate.

  Step-by-Step Protocol 

Clear, actionable, customized protocol to guide you through the hormone balancing process without the overwhelm.

  Meal Ideas & Recipes  

Hormone-friendly, anti-inflammatory meals that are simple, satisfying, and family-approved.

  Supplement Support  

Learn what actually works (and what doesn’t), tailored to YOUR needs.

  Community & Coaching  

You’re not doing this alone. Get support, accountability, and expert guidance every step of the way.

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The Empowered Hormone Reset Framework

Reveal

Identify the hidden triggers sabotaging your hormone health

Reset

Clear out the root causes without harsh cleanses or gimmicks

Rebuild

Restore what our body is missing your rebalance your hormones

Thrive

Create sustainable habits that get you healthy and stay that way

Imagine This:

 

  • Getting clarity on what your body has been trying to tell you.
  • Finally understanding why you've been feeling "off"

  • Uncovering the real reasons behind mood swings, fatigue, weight gain, and sleep disruption.

  • Waking up with energy, not exhaustion

  • Learning which foods, habits, and tools actually support your specific needs

  • Eliminating symptoms, cycle-related issues, and hormonal chaos
  • Feeling confident in your skin, mind, and body

  • Finally understanding what YOUR body needs to feel its best

Get answers, solutions, and a clear path to feeling your best.  
It's your time to take control.

Ready to ditch the guesswork and feel like yourself again?

Let's Begin!

ENROLL NOW

Because you deserve more than symptom management. You deserve to thrive.

What Clients Are Saying

Sarah -45

“I finally feel like I’m in control of my body again. After years of bloating, mood swings, and ‘just push through it’ advice, this was the first time someone actually looked at my whole picture. My labs made everything make sense—and now I’m sleeping better, feeling lighter, and even enjoying food again.”

Rachel - 38

“Kate’s approach is next-level. I’ve done the diets, the supplements, the guesswork. Fix Your Hormones gave me the clarity I’ve been craving—and a protocol that actually works.”

Danielle - 49

"I feel so great; I even stopped caffeine but have more energy than ever. If you're having issues that you can't find a reason for, I highly recommend working with Kate. She will test for things doctors never would and figure out what's going on. You deserve to work with someone who truly cares!"

Who this program is for

 

The Empowered Hormone Reset is for women who:

  • Suspect hormone imbalances (and want real answers why)

  • Are done chasing symptoms and ready to understand & tackle what’s really going on

  • Want to implement a clear, empowering, science-backed plan that works with their body—not against it

❌ Who this program is NOT for

This is not for you if you’re looking for:

  • A magic pill

  • A one-size-fits-all protocol

  • A surface-level “cleanse” or detox without depth

This is deep, strategic, and supported healing.